[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marienbad-thc.cz\/semena-na-klicky\/#Article","mainEntityOfPage":"https:\/\/www.marienbad-thc.cz\/semena-na-klicky\/","headline":"Semena na kl\u00ed\u010dky","name":"Semena na kl\u00ed\u010dky","description":"Pokud byste se zeptali lid\u00ed na jejich n\u00e1zor ohledn\u011b kl\u00ed\u010dk\u016f, pak by v\u00e1m \u0159ekli, \u017ee se jedn\u00e1 o poklad. Jestli\u017ee je toti\u017e za\u0159ad\u00edte do va\u0161eho j\u00eddeln\u00ed\u010dku, obohat\u00edte sv\u00e9 t\u011blo o vitam\u00edny a tak\u00e9 miner\u00e1ly. N\u011bco takov\u00e9ho by si m\u011bl dop\u0159\u00e1vat opravdu ka\u017ed\u00fd. Jestli je n\u011bco, co m\u00e1lokdo v\u00ed, pak je to to, \u017ee sem\u00ednko, kter\u00e9 […]","datePublished":"2019-06-10","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.marienbad-thc.cz\/author\/#Person","name":"marienbad-thc.cz\n","url":"https:\/\/www.marienbad-thc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marienbad-thc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marienbad-thc.cz\/wp-content\/uploads\/img_a358032_w1884_t1572359966.jpg","url":"https:\/\/www.marienbad-thc.cz\/wp-content\/uploads\/img_a358032_w1884_t1572359966.jpg","height":0,"width":0},"url":"https:\/\/www.marienbad-thc.cz\/semena-na-klicky\/","wordCount":423,"articleBody":"       Pokud byste se zeptali lid\u00ed na jejich n\u00e1zor ohledn\u011b kl\u00ed\u010dk\u016f, pak by v\u00e1m \u0159ekli, \u017ee se jedn\u00e1 o poklad. Jestli\u017ee je toti\u017e za\u0159ad\u00edte do va\u0161eho j\u00eddeln\u00ed\u010dku, obohat\u00edte sv\u00e9 t\u011blo o vitam\u00edny a tak\u00e9 miner\u00e1ly. N\u011bco takov\u00e9ho by si m\u011bl dop\u0159\u00e1vat opravdu ka\u017ed\u00fd. Jestli je n\u011bco, co m\u00e1lokdo v\u00ed, pak je to to, \u017ee sem\u00ednko, kter\u00e9 je such\u00e9, m\u016f\u017ee d\u0159\u00edmat i n\u011bkolik let a to ani\u017e by ztratilo sv\u00e9 pozitivn\u00ed \u00fa\u010dinky. Opravdu v ka\u017ed\u00e9m sem\u00ednku najdete nejen vitam\u00edny nebo miner\u00e1ly, ale tak\u00e9 enzymy, kter\u00e9 pracuj\u00ed v\u00edce ne\u017e na 100%. P\u0159i kl\u00ed\u010den\u00ed prob\u00edh\u00e1 proces \u0161t\u011bpen\u00ed. Semena, kter\u00e1 jsou nakl\u00ed\u010den\u00e1, nemaj\u00ed bohu\u017eel tolik v\u00fd\u017eivov\u00fdch slo\u017eek, ale alespo\u0148 jsou pro na\u0161e t\u011blo mnohem l\u00e9pe straviteln\u00e9, na \u010dem\u017e nejv\u00edce z\u00e1le\u017e\u00ed. Semena na kl\u00ed\u010dky https:\/\/www.nakliceno.cz\/seminka-na-kliceni\/ je velmi jednoduch\u00e9 sehnat. Pokud byste se cht\u011bli pustit do p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f, pak v\u00e1m to jen doporu\u010dujeme. Je ale pot\u0159eba v\u011bd\u011bt, co je dobr\u00e9 nakli\u010dovat a co nikoliv. Nakli\u010dovat je vhodn\u00e9 semena, kter\u00e1 jsou v biokvalit\u011b. D\u00edky tomu m\u00e1te jistotu, \u017ee v nich nejsou obsa\u017eeny chemick\u00e9 l\u00e1tky. M\u016f\u017ee se jednat o lu\u0161t\u011bniny, jako je \u010derven\u00e1 \u010do\u010dka nebo fazole mungo, o obiloviny, co\u017e m\u016f\u017ee b\u00fdt \u017eito nebo p\u0161enice. Obl\u00edben\u00e1 je ale tak\u00e9 \u0159edkvi\u010dka nebo ho\u0159\u010dice. Mezi v\u011bci, kter\u00e9 byste nem\u011bli nechat nakli\u010dovat, pat\u0159\u00ed b\u00edl\u00e9 fazole nebo pinto. Nen\u00ed vhodn\u00e9 nakli\u010dovat tak\u00e9 chia nebo len. D\u00e1le o\u0159echy nebo freekeh. V\u00fdhoda je, \u017ee kl\u00ed\u010dky lze pou\u017e\u00edt i ve studen\u00e9, tak tepl\u00e9 kuchyni. Ty kl\u00ed\u010dky, kter\u00e9 jsou men\u0161\u00edch semen, je mnohem lep\u0161\u00ed konzumovat za studena, co\u017e je nap\u0159\u00edklad mungo nebo \u010do\u010dka. Pou\u017e\u00edt je m\u016f\u017eete nap\u0159\u00edklad do pomaz\u00e1nky nebo jen tak nasypat na chl\u00e9b. Co se t\u00fdk\u00e1 pou\u017eit\u00ed za tepla, pak nap\u0159\u00edklad adzuki m\u016f\u017eete pou\u017e\u00edt do placi\u010dek. Je ale pot\u0159eba je rozeml\u00edt. Nakl\u00ed\u010den\u00e9 obil\u00ed je nav\u00edc mo\u017en\u00e9 p\u0159idat do t\u011bsta a to nap\u0159\u00edklad na chleba. Nakli\u010dovat je mo\u017en\u00e9 ve sklenic\u00edch nebo biomisk\u00e1ch. Oboj\u00ed m\u00e1 sv\u00e9 v\u00fdhody, ale tak\u00e9 nev\u00fdhody. V\u0161e z\u00e1le\u017e\u00ed ale na v\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Semena na kl\u00ed\u010dky","item":"https:\/\/www.marienbad-thc.cz\/semena-na-klicky\/#breadcrumbitem"}]}]