[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marienbad-thc.cz\/lahodna-superpotravina-s-nazvem-moruse\/#Article","mainEntityOfPage":"https:\/\/www.marienbad-thc.cz\/lahodna-superpotravina-s-nazvem-moruse\/","headline":"Lahodn\u00e1 superpotravina s n\u00e1zvem moru\u0161e","name":"Lahodn\u00e1 superpotravina s n\u00e1zvem moru\u0161e","description":"Moru\u0161ovn\u00edk je opadav\u00fd strom s lalo\u010dnat\u00fdmi listy se zubat\u00fdm nebo pilovit\u00fdm okrajem. Kv\u011bty m\u00e1 uspo\u0159\u00e1dan\u00e9 do kl\u00e1sk\u016f, plody vypadaj\u00ed jako dlouh\u00e9 ostru\u017einy. Podle druhu moru\u0161ovn\u00edku jsou bu\u010f b\u00edl\u00e9, \u010dern\u00e9, \u010derven\u00e9 \u010di fialov\u00e9. Mo\u017en\u00e1 mnoh\u00fdm z n\u00e1s vytane na mysli bourec moru\u0161ov\u00fd, o kter\u00e9m jsme se ve \u0161kole u\u010dili v souvislosti s v\u00fdrobou hedv\u00e1b\u00ed. Housenky tohoto […]","datePublished":"2020-01-08","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.marienbad-thc.cz\/author\/#Person","name":"marienbad-thc.cz\n","url":"https:\/\/www.marienbad-thc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marienbad-thc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marienbad-thc.cz\/wp-content\/uploads\/img_a379577_w2935_t1591168808.jpg","url":"https:\/\/www.marienbad-thc.cz\/wp-content\/uploads\/img_a379577_w2935_t1591168808.jpg","height":0,"width":0},"url":"https:\/\/www.marienbad-thc.cz\/lahodna-superpotravina-s-nazvem-moruse\/","about":["Podnik\u00e1n\u00ed"],"wordCount":480,"articleBody":"         Moru\u0161ovn\u00edk je opadav\u00fd strom s lalo\u010dnat\u00fdmi listy se zubat\u00fdm nebo pilovit\u00fdm okrajem. Kv\u011bty m\u00e1 uspo\u0159\u00e1dan\u00e9 do kl\u00e1sk\u016f, plody vypadaj\u00ed jako dlouh\u00e9 ostru\u017einy. Podle druhu moru\u0161ovn\u00edku jsou bu\u010f b\u00edl\u00e9, \u010dern\u00e9, \u010derven\u00e9 \u010di fialov\u00e9. Mo\u017en\u00e1 mnoh\u00fdm z n\u00e1s vytane na mysli bourec moru\u0161ov\u00fd, o kter\u00e9m jsme se ve \u0161kole u\u010dili v souvislosti s v\u00fdrobou hedv\u00e1b\u00ed. Housenky tohoto no\u010dn\u00edho mot\u00fdla se \u017eiv\u00ed pr\u00e1v\u011b listy moru\u0161ovn\u00edku. Plody se naz\u00fdvaj\u00ed moru\u0161e, jsou velmi sladk\u00e9 a chutn\u00e9, le\u010d citliv\u00e9 na p\u0159epravu. Proto se nap\u0159ed  https:\/\/www.modrykonik.cz\/forum\/porod\/porod-zadeckem-napred-nebo-cisar-co-myslite\/ su\u0161\u00ed, \u010d\u00edm\u017e se jejich sladk\u00e1 chu\u0165 je\u0161t\u011b zv\u00fd\u0161\u00ed stejn\u011b tak jako obsah cukru. Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed vitam\u00ednu C, vitam\u00edn K, \u010detn\u00e9 miner\u00e1ly jako ho\u0159\u010d\u00edk, \u017eelezo, v\u00e1pn\u00edk, fosfor a drasl\u00edk. Krom\u011b velk\u00e9ho mno\u017estv\u00ed vl\u00e1kniny nalezneme u su\u0161en\u00fdch moru\u0161\u00ed i hodn\u011b b\u00edlkovin a p\u0159\u00edrodn\u00edch cukr\u016f (gluk\u00f3zy a frukt\u00f3zy). Tuk byste hledali marn\u011b. Krom\u011b t\u011bchto jedine\u010dn\u00fdch v\u00fd\u017eivov\u00fdch hodnot maj\u00ed moru\u0161e i \u010detn\u00e9 pozitivn\u00ed zdravotn\u00ed a l\u00e9\u010div\u00e9 \u00fa\u010dinky. P\u0159edev\u0161\u00edm protiz\u00e1n\u011btliv\u00e9 a dezinfek\u010dn\u00ed, tak\u017ee p\u0159ijdou vhod nap\u0159\u00edklad p\u0159i z\u00e1n\u011btech horn\u00edch cest d\u00fdchac\u00edch. Podporuj\u00ed krvetvorbu, dok\u00e1\u017eou sni\u017eovat hladinu cholesterolu a tuku, sni\u017euj\u00ed krevn\u00ed tlak. V plodech moru\u0161ovn\u00edku naleznete i jedine\u010dn\u00fd resveratrol, kter\u00fd chr\u00e1n\u00ed va\u0161e c\u00e9vy a t\u00edm i v\u00e1s p\u0159ed rizikem mrtvice. Moru\u0161ovn\u00edk b\u00edl\u00fd poch\u00e1z\u00ed z \u010c\u00edny, najdete ho ale i u n\u00e1s. Da\u0159\u00ed se mu v tepl\u00fdch oblastech republiky a pot\u0159ebuje hlavn\u011b slunce. Jeliko\u017e stromy plod\u00ed a\u017e t\u0159et\u00edm \u010di \u010dtvrt\u00fdm rokem od vysazen\u00ed a jsou vcelku rozlo\u017eit\u00e9, m\u016f\u017eete se od star\u0161\u00edho stromu do\u010dkat a\u017e 100 kg tohoto ovoce. Skl\u00edz\u00ed se set\u0159\u00e1s\u00e1n\u00edm a moru\u0161e je t\u0159eba rychle zpracovat. \u010cerstv\u00e9 p\u0159id\u00e1te do jogurtu, ovocn\u00e9ho sal\u00e1tu, v\u00fdborn\u00e9 jsou v kombinaci se s\u00fdrem. M\u016f\u017eete je pou\u017e\u00edt k v\u00fdrob\u011b marmel\u00e1dy, b\u00edl\u00e9 vhodn\u011b kombinovat s v\u00fdrazn\u011bj\u0161\u00edm ovocem. Pokud nem\u00e1te mo\u017enost vlastn\u00ed sklizn\u011b, su\u0161en\u00e1 moru\u0161e b\u00edl\u00e1 je k dost\u00e1n\u00ed v BIO kvalit\u011b na str\u00e1nk\u00e1ch zn\u00e1m\u00e9ho a prov\u011b\u0159en\u00e9ho e-shopu Nakliceno.cz. Jedn\u00e1 se o plody moru\u0161ovn\u00edku, kter\u00fd je p\u011bstov\u00e1n podle pravidel ekologick\u00e9ho zem\u011bd\u011blstv\u00ed. Jejich lahodn\u00e1 medov\u00e1 chu\u0165 v\u00e1s jist\u011b oslov\u00ed, m\u016f\u017eete je p\u0159idat do jogurt\u016f, ka\u0161\u00ed, dezert\u016f apod. Samoz\u0159ejm\u011b vynikaj\u00edc\u00ed jsou i samotn\u00e9 \u010di v r\u016fzn\u00fdch sm\u011bs\u00edch su\u0161en\u00e9ho ovoce a o\u0159\u00ed\u0161k\u016f.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lahodn\u00e1 superpotravina s n\u00e1zvem moru\u0161e","item":"https:\/\/www.marienbad-thc.cz\/lahodna-superpotravina-s-nazvem-moruse\/#breadcrumbitem"}]}]